Summer in Japan can be quite hot and humid with frequently unbearable high temperatures. However, there are various ways to stay cool while enjoying this joyful season, which includes festivals, fireworks, and enjoyable outdoor activities. In this article, we will go over all the essential ideas on how to avoid excessive heat in Japan during summer while still enjoying yourself.

Here Are Some Useful Methods to Survive During Summertime in Japan:

1. Stay Hydrated

In Japan, staying hydrated during the summer is essential, especially due to the humid climate. Here are some popular drinks that can help you stay hydrated: Mineral water, Green tea (Ocha), Barely tea (Mugicha), Sports drinks that are rich in electrolytes like Pokari sweat and Aquarius, and seasonal fruit juice such as watermelon. The above-mentioned hydrating drinks are widely available across Japan and it's easy to get in any convenience store, supermarket, and vending machine.

2. Apply Sunscreen With High Spf

Wearing sunblock throughout the summer in Japan is critical for protecting your skin from intense UV radiation. Popular Japanese sunscreen companies such as Biore, Skin Aqua, Anessa, and Shiseido offer a variety of products ideal for Japan's summer climate. To achieve the best results, use a high-SPF sunscreen numerous times per day.

3. Use Cooling Body Care Products

You can keep yourselves cool and refreshed in Japan's hot and muggy summer months with the help of cooling body care products. Popular Japanese brands such as Biore, Gatsby, and Shiseido provide a variety of cooling body care products including cooling sprays, cooling body wipes, cooling gel and lotion, and cooling deodorants. The following products have a relaxing and cooling impact on the skin and are available at convenience stores, drugstores, and beauty shops around Japan.

4. Wear Comfy Outfits

You can stay comfortable and trendy in Japan this summer by selecting the proper fabrics and styles. For instance, cotton, linen, and moisture-absorbing can be a great choice of materials. A lightweight and breathable outfit style with heat-resistant accessories such as a hat and sunglasses will not only help you survive in the summer but also maintain an elegant appearance.

5. Enjoy (Kakigori Shaved Ice) Summer Refreshment in Japan

Try this exclusive Japanese traditional shaved ice beverage on your summer vacation in Japan. Kakigori is a famous Japanese summer delicacy made from finely shaved ice that is sometimes topped with a variety of flavored syrups which include mango, strawberry, melon, matcha, soda, and, on occasion, condensed milk.

It has a long history in Japan, dating back to the Heian period (794-1185), when it was popular among the royalty. Today, it is enjoyed by many and can be found at summer festivals, specialty merchants, and even convenience stores. The texture of Kakigori is significantly finer and fluffier than Western-style shaved ice, almost like fresh snow. This delicate texture allows it to absorb the flavors of the syrups, resulting in a refreshing and delightful dessert.

Despite the intense heat, summer in Japan is a vibrant and exciting time filled with unique experiences that showcase the country’s culture, cuisine, and natural beauty. Utilize the valuable tips listed above to stay cool and comfortable while enjoying all that summer in Japan has to offer. Whether you're exploring cultural festivals, savoring seasonal foods, or taking in beautiful landscapes, these strategies will help you make the most of your summer experience. Stay cool, stay hydrated, and embrace the vibrant energy of this unique season in Japan.